Williamsville Sports Nutrition & Personal Training

Online Training | Get in Shape and Get Results | 249

Welcome to the future and to the concept of online coaching. We are able to design your workouts, send you customized videos of your exercises to watch on your smart phone in your gym or on the road, design your cardio, and design a program to get you to your goals… from anywhere in the world. No excuses. Technology lets us do it from anywhere you can get an internet signal. If body composition or maximizing your performance are part of your goals, you may also want to consider online nutrition to go along with your online training program.

Online training programs are designed specifically for you and your goals. Your training program will include exercise, stretching, and cardio design and will be laid out for you so that you know exactly what to do each day of the week.
Choose Your Training Program

Online Nutrition | Organize Your Nutrition Plan and Eat to Win | 199

Victor Dean Training’s online nutrition programs can help you manage your hectic schedule while providing the correct nutrients your body needs for optimal health and performance… from anywhere you can get online. Make sure you’re getting the most out of your workouts with a proper nutrition program tailored to your specific needs, training schedule, and goals. Victor has a Master’s Degree in Nutrition and has coached countless clients all over the world to reach their potential.

Online nutrition programs are designed specifically for you and your goals. Your nutrition program will include education on carbohydrate timing, food choices, meal times, and supplement recommendations.
Choose Your Nutrition Program